CONNECT YOUR BODY AND MIND WITH GARMIN
Adopt a healthy lifestyle to live better every day. This new and small multisport GPS smartwatch helps you take care of your body and mind.
- You can rely on advanced health monitoring to better understand what's going on inside your body.
- To stay in shape, choose from over 25 built-in sports!
- Do you need a coach? Follow animated workouts right on your wrist.
- Train to the beat and leave your phone at home.
- Show your watch to pay. It's easy and contactless.
- How about a bright AMOLED screen and up to 10 days of battery life?
YOUR WATCH, YOUR STYLE
The AMOLED display on this watch is ultra-bright and readable even in direct sunlight. Try always-on mode so the screen doesn't turn off.
DESIGNED FOR AN ACTIVE LIFESTYLE
With its durable Corning® Gorilla® Glass 3, sleek stainless steel bezel and bracelet Made of comfortable silicone, this smartwatch is ready to follow you in all circumstances.
HEALTH SNAPSHOT™ FEATURE
Record a 2-minute session to measure key vital statistics like heart rate, heart rate variability, pulsed oxygen saturation, breathing, and stress. You can then generate a report containing these statistics via the app Garmin Connect™ on your compatible smartphone to share them with a healthcare professional.
BODY BATTERY™ ENERGY MONITOR
Measure your body's energy level. That way, you know when it's time to move or rest.
STRESS LEVEL MONITORING
Check out this data to find out if you're having a calm, balanced, or stressful day. Relaxation reminders even invite you to do a short breathing activity.
MENSTRUAL CYCLE MONITORING
Use the app Garmin Connect™ to track your cycle, record physical and emotional symptoms, and learn more about workouts and nutrition during each phase of your cycle. You'll even receive cycle tracking information on your wrist.
HYDRATION TRACKING
Record your fluid intake every day to remind yourself to stay hydrated. You can also set an automatic hydration goal that adapts based on the amount of sweat you lose during your activities, even underwater.
BREATH TRACKING
View your breathing data throughout the day, while you sleep, and during yoga and breathing activities.
PULSE OXIMETER
Use the sensor Pulse Ox3 to measure the oxygen saturation of your blood at any time of the day or during the night while you sleep to show how much oxygen your body is absorbing.
ADVANCED SLEEP QUALITY MONITORING
Get a complete picture of how you sleep with details of your light, deep, and REM sleep phases, as well as SpO21and breathing data.
WRIST HEART RATE
The watch continuously measures your heartrate2and alerts you if it remains elevated while you're at rest. This metric also helps you evaluate your efforts during your activities.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathing activity and this watch records your stress data and breathing to help you better understand how you breathe.
FITNESS AGE
This feature uses chronological age, your activities for the week, resting heart rate, and BMI or body fat percentage4 to estimate whether your body is younger or older than you. And you can get tips on how to reduce your physical age.
SPORT
Track all your activities with more than 20 indoor or outdoor sports (GPS), including walking, running, golf, pool swimming, and more.
GARMIN COACH
Get free advice from a personal running coach on your wrist to help you train for your next 5K, 10K or half marathon.
CREATE WORKOUTS
Choose from over 1,400 exercises to create your own workouts in the app Garmin Connect on your compatible smartphone. Then download them to the watch.
FREE ANIMATED EXERCISES ON THE SCREEN
A wrist coach? Yes, you can! Easy-to-follow animated cardio, strength training, yoga, Pilates, and HIIT exercises come preloaded on the watch and you can download more from the app Garmin Connect.
ADVANCED STRENGTH TRAINING PROGRAM
This detailed activity profile shows your personal bests for strength training and weights on your wrist, and displays graphs that show which muscle groups you've been working on.
HIIT WORKOUTS
Use different countdown timers to track your HIIT workouts, including AMRAP (Maximum Possible Turns/Repetitions), EMOM (Max Repetition in the Minute, Every Minute), Tabata, and Custom workouts. Set the number of laps, training and rest intervals and more.
INTENSIVE MINUTES
We've updated our Intensive Minutes feature to give you a better idea of what time of day you've earned and what activity you've earned. You can even display them as a data field during timed activities.
NOTIFICATIONS
Receive emails, text messages and social media alerts directly on your watch, when paired with your compatible smartphone. You can even reply to text messages if you have an Android™ phone.
BUILT-IN MUSIC
Download songs and playlists from your Spotify®, Deezer, or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) to listen to your music without a phone.
TRACKING & SECURITY FEATURES
When your watch and phone are paired, you can send your real-time location to your contacts manually or, during certain outdoor activities, automatically with the Incident Detection feature.5
GARMIN PAY™
Pay with ease thanks to the contactless payment solution Garmin Pay1 from partner banks.
CONNECT IQ™ SHOP
Download custom watch faces, add data fields, and get apps from the Connect IQ store.
SYNCHRONIZATION WITH GARMIN CONNECT
View your health and fitness information in one place. The application Garmin Connect is an active online community that allows users to connect on the go, compete against each other, and share different content.
BATTERY LIFE WITH FAST CHARGING
Get an uninterrupted view of your health with up to 10 days of battery life in smartwatch mode, up to 19 hours in GPS mode, and up to 7 hours in GPS mode with music. Ten minutes of charging for a day of battery life in smartwatch mode or 1 hour in GPS mode with music.
POWER SAVING MODE
Enjoy your smartwatch even longer by adjusting the settings that have the most impact on battery life.
WATER RESISTANCE
Enjoy your smartwatch even longer by adjusting the settings that have the most impact on battery life.