Watch Garmin Fenix 7S Pro Sapphire Solar Light Gold Connected Bracelet Rubber 42MM
POWER SAPPHIRE SOLAR GLASS
BATTERY LIFE OF UP TO 14 DAYS IN SMARTWATCH MODE1
BUILT-IN LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY DATA
HEALTH & WELLNESS FEATURES
SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
BE YOUR BEST.
LONG BATTERY LIFE THANKS TO SOLAR GLASS
The battery lasts up to 14 days in smartwatch mode thanks to the solar glass with 3 hours per day of exposure to direct sunlight (50,000 lux) and up to 46 hours in GPS mode with the solar glass (in case of continuous use in direct sunlight at 50,000 lux).
BUILT-IN LED FLASHLIGHT
Dimmable light intensities and red safety lighting allow you to train better in the dark and provide you with the right lighting when you need it. The strobe mode can even adapt to your running cadence.
CLIMB SCORE
This one-of-a-kind feature measures your ability to run uphill and evaluates your progress over time based on your VO2 Max. and training history. It measures your running endurance on steep slopes and your running endurance on long climbs. It also provides a score based on your performance over time.
STAMINA SCORE
This first-of-its-kind feature measures your ability to sustain prolonged efforts and combines training data from all your sports activities to help you understand the effects of training on your overall endurance. This dynamic measurement uses your VO2 Max., short/long-term training loads, and other factors to assess your physical progress beyond VO2 Max.
RUGGED DESIGN
Its sporty and durable design features a 1.4" scratch-resistant sapphire crystal tactile and solar responsive glass, classic buttons, and a 42mm fiber-reinforced polymer case with steel bezel and caseback. This watch meets the U.S. military standard for heat, shock, and water resistance.
KNOWLEDGE IS POWER
Your health and training data should be easy to interpret and provide actionable insights. Start each day with a customizable morning report and see a daily summary of health and wellness information. Use the Workout Prep feature that looks at different data points of your health to help you optimize your training effectiveness and recovery2, to avoid exhaustion.
TAKE CONTROL OF YOUR DAYS, MASTER TIME
PERFORMANCE MANAGEMENT FEATURES
TREND RACE PREDICTOR
Get an estimate of your time over 5K, 10K, Half Marathon and Marathon.
PACEPRO™ TECHNOLOGY
Plan your pace strategy for race day with a GPS-based pace indicator, route selection or distance.
CLIMBPRO FUNCTION
View real-time information about your current and upcoming climbs on downloaded routes.
SLOPE-ADJUSTED PACE
Get your equivalent running pace with the same effort on flat terrain or uphill.
TRAINING PREPARATION
As soon as you wake up, get a readiness score based on your sleep quality, recovery, training load, etc., to determine if it's a good day to train hard or just an easy workout.
TRAINING STATUS
Get insights to determine if your workout is effective, at its optimal level, or too intense.
PERFORMANCE METRICS
Evaluate your performance with advanced metrics such as VO2 Max., training load distribution, and more.
STAMINA IN REAL TIME
Avoid burnout and use this data to track and manage your effort.
DAILY WORKOUT SUGGESTION
View daily workout suggestions for the entire week, which adjust after each run or bike ride.
RECOVERY AID
Get your recovery time before your next hard workout based on your last workout.
RACE WIDGET
Prepare for your next race with training tips, daily personalized workout suggestions, and more.
RUNNING POWER ON THE WRIST
Get a measure of how much power you're applying on the trails or road to manage your efforts and fine-tune your training.
GARMIN COACH
Get free adaptive training programs for 5K, 10K, and half-marathon runs developed by expert coaches.
SPORT FUNCTIONS
TRACK YOUR ACTIVITIES
Use preloaded activity profiles to get data and insights for all types of sports. You can now track team sports activities, such as football, American football, racquet sports, and much more.
HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata, or custom.
ANIMATED EXERCISES
Follow lively cardio, strength training, yoga, and Pilates workouts on the watch screen.
OFF-PISTE SKIING AND SNOWBOARDING
Get ascent and descent data, as well as metrics such as cadence, stride length, and incline.
POWER FOR CROSS-COUNTRY SKIING
Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor belt (sold separately).
SURFING ACTIVITIES
Record the number of waves surfed, maximum speed reached, distance traveled and much more.
SURFLINE® CAMERA
Create a video of every wave you ride with a Surfline camera using Surfline Sessions™ technology. Use the Surfline widget to view tides, wave heights, wind, and surf quality ratings for the five closest spots3.
MTB DYNAMICS
Track the details of your activity with Grit® and Flow's™ specific metrics.
NAVIGATION FUNCTIONS
OUTDOOR MAPS+
Optional subscription to OUTDOOR MAPS+ offering access to Premium Maps (U.S. coverage only) and satellite imagery (global coverage), downloaded directly to your watch7.
SATIQ TECHNOLOGY
Experience superior positioning accuracy with multi-band GPS technology while maximizing battery life.
ABC SENSORS
Track your next trail with an altimeter, barometer, and 3-axis electronic compass.
MULTI-CONTINENT TOPO MAPS
TopoActive maps from around the world to help you find your way wherever your explorations take you.
SKIVIEW™ MAPS
View the names and difficulty of the slopes of over 2,000 preloaded ski resorts around the world.
GOLF COURSE MAPS
Get preloaded full-color CourseView maps of more than 43,000 golf courses worldwide.
NEXTFORK™ GUIDANCE SYSTEM
Orient yourself at a glance and display the distance and trail name at the next intersection.
"UP AHEAD" FUNCTION
Discover at a glance the points of interest on your route, such as first aid stations, aid stations during a race.
DEFINITION OF ROUND-TRIP ROUTES
Indicate the distance you'd like to travel and get route suggestions You can even use TrendLine™ to find the best local trails.
COURSE WITH TURN-TO-TURN NAVIGATION
Create or search for existing routes in the app Garmin Connect™, or sync routes from your favorite third-party platforms and get turn-by-turn navigation instructions.
HEALTH FUNCTIONS
MORNING REPORT
Get a customizable overview of your sleep, workout outlook, HRV status, weather, and more as soon as you wake up.
HRV STATUS
Gain a better understanding of your overall health, recovery, and workout performance while you sleep.
WRIST HEART RATE
The watch continuously measures your heart rate to help you gauge the intensity of your efforts during your activities.
PULSE OXIMETER
Track your blood oxygen saturation when you're awake or asleep, and find out how you adapt to altitude.
SLEEP TRACKING & SLEEP SCORE
Understand how your body recovers through sleep score, sleep stage breakdown, and detailed information to improve sleep quality.
JET LAG TIPS
Reduce the effects of jet lag with tips on light exposure, sleep schedules, and exercise.
ENERGY MONITOR
BODY BATTERY™
Measure your body's energy level to determine the best times for activity and rest1.
STRESS MONITORING
Find out if you're having a calm, balanced, or stressful day.
HEALTH SNAPSHOT™
Record a 2-minute session to track key health statistics, then generate a report to share with your doctor.
MENSTRUAL CYCLE MONITORING
Track and record your menstrual cycle or pregnancy for exercise and diet advice.
CONNECTED FUNCTIONS
SMART NOTIFICATIONS
Receive emails, messages, and alerts on your watch, when paired with your iPhone® or Android™ smartphone.
BUILT-IN MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts to listen to your music without using your phone.
CONTACTLESS PAYMENTS WITH GARMIN PAY™
Pay easily or use some public transport from participating suppliers.
TRACKING & SECURITY FEATURES
If you feel unsafe or if an incident is detected by your watch, it will send a message with your real-time location5.
TRACK YOUR ACTIONS
Track up to 50 of your favorite 6actions right from your wrist.
CONNECT IQ™ SHOP
Add watch faces, data fields, and apps to your paired watch.
POWER MANAGER
See how different settings and sensors impact your watch's battery life.